Wednesday, 21 May 2014

Slow Cooker Tropical Chicken

This spicy slow cooker meal will bring you a taste of Jamaica on a chilly winter's night! Serve with rice or buttered crusty rolls.

Ingredients:
 4 skinless, boneless chicken breast halves, cut into bite size pieces
 4 sweet potatoes, peeled and cut into chunks
 1 onion, chopped
 1 (20 ounce) can pineapple chunks with juice
 1/2 cup raisins
 2 tablespoons Jamaican jerk seasoning
 1 tablespoon grated lime zest
 2 teaspoons Worcestershire sauce
 1 teaspoon ground ginger
 1 teaspoon ground cumin
 1 teaspoon dried thyme

Directions:
Place chicken, sweet potatoes, and onion into a slow cooker.
In a bowl, stir together the pineapple chunks with juice, raisins, jerk seasoning, lime zest, Worcestershire sauce, ginger, and cumin until well combined; pour the mixture over the chicken mixture in the cooker. Sprinkle with thyme. Cover the cooker, and set to Low setting.
Cook until the chicken and vegetables are tender, about 6 hours.

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