Wednesday, 21 May 2014

Sea Bass Cuban Style

Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.

Ingredients:
 2 tablespoons extra virgin olive oil
 1 1/2 cups thinly sliced white onions
 2 tablespoons minced garlic
 4 cups seeded, chopped plum tomatoes
 1 1/2 cups dry white wine
 2/3 cup sliced stuffed green olives
 1/4 cup drained capers
 1/8 teaspoon red pepper flakes
 4 (6 ounce) fillets sea bass
 2 tablespoons butter
 1/4 cup chopped fresh cilantro

Directions:
Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.

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