Friday 24 April 2015

Ginger Curry Pork

Ginger Curry Pork-

This Pork Recipe is easy to prepare and best goes with Plain steamed rice. You can use any kind of red meat apart from Pork.

Ingredients:

8 ounces boneless center cut pork chop
0.13 teaspoon black pepper
1 dash salt
1 tablespoon vegetable oil
0.50 teaspoon lime rind
1 tablespoon fresh lime juice
1.50 teaspoons fresh ginger
0.50 cup  onions
0.50 teaspoon red curry paste
1 cup  reduced-sodium fat-free chicken broth
2 tablespoons dried apricot
1 teaspoon honey
1 garlic cloves
1.50 cups  cooked basmati rice
2 tablespoons spring onion

Method:

Sprinkle pork with pepper and salt.
Heat 2 teaspoons oil in a medium nonstick skillet over medium-high heat. Add pork; cook 2 1/2 minutes on each side or until browned.
Remove pork from pan.
Combine rind, juice, and ginger in a shallow dish; add pork, turning to coat.
Heat remaining 1 teaspoon oil in pan over medium heat. Add onion and curry paste; cook 2 minutes or until onion is tender, stirring frequently.
Add pork mixture, broth, apricots, honey, and garlic; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until pork is done.
Remove pork from pan.
Serve the pork with steamed rice and top each serving with 1 tablespoon of green onions.

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