Tuesday, 8 April 2014

Curried Fruit Sauce

The curry powder in this treat adds a deliciously spicy flavor -- as well as disease-fighting curcumin -- to the antioxidant-packed mixed fruit.

Ingredients:
 1 cup orange juice
 1 tablespoon cornstarch
 1 tablespoon curry powder
 1 tablespoon Splenda or sugar
 1 cup fresh blueberries
 2 nectarines, sliced
 1 banana, sliced
 1/4 cup toasted almonds

Directions:
In a saucepan, combine juice, cornstarch, curry and sugar. Bring to a simmer. Add blueberries and nectarines; stir until sauce is slightly thickened. Add banana and almonds, then immediately remove from heat. Use warm or cold over angel food cake, ice cream, pancakes or waffles.

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