Tuesday 22 July 2014

Fish Fillets Italiano

Fish Fillets Italiano -

Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice.

Ingredients:

 2 tablespoons olive oil
 1 onion, thinly sliced
 2 cloves garlic, minced
 1 (14.5 ounce) can diced tomatoes
 1/2 cup black olives, pitted and sliced
 1 tablespoon chopped fresh parsley
 1/2 cup dry white wine
 1 pound cod fillets

Directions:

In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.
Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.

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