Nutty Banana Whirl

Ingredients:
568 ml (1 pint) cool, fresh milk
1 banana, peeled and thinly sliced
1 tsp (5 ml) honey
dash of lemon juice
1/2 cup (50 g) 2 oz chopped almonds

Method:
Put all the ingredients into a blender and blend for about 1 minute until frothy.
Pour into tall glasses and serve immediately.