Chicken Stew

Chicken Stew -

Chicken cooked with assorted vegetables and herbs.

Ingredients:

Chicken,1 1/2 inch cubes - 750 grams
Onion - 1 medium
Garlic - 8-10 clove
Potatoes - 2 medium
Olive oil - 1 tablespoon
French beans - 6-8
Whole wheat flour (atta) - 2 tablespoons
Carrots - 3 medium
Chicken stock - 3 cups
Salt - to taste
Black pepper powder - 1/2 teaspoon
Milk - 1/2 cup

Method:

Slice onion and garlic. Cube potatoes. Heat olive oil in a non stick pan, add onion and garlic and sauté for a couple of minutes. Meanwhile cube the carrots. Add potatoes and carrots to the pan and sauté for 2-3 minutes. Add chicken and continue to sauté. Cut French beans into small pieces. Add whole wheat flour to the chicken and mix well. Sauté for 1 minute. Add chicken stock, salt, pepper powder and mix well. Cover and cook till the chicken is almost done. Add French beans and milk and cook for 5-7 minutes. Serve hot with garlic bread.